Nutrition Info
Calories: 298.7
Fat: 8.7g
Carbohydrates: 15.5g
Protein: 39.5g
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=71448#
Ingredients
3 tablespoons all-purpose flour
2 pounds skinless, boneless chicken breast, cut into 1/2-inch strips
1 large onion, chopped
1 1/4 cups fat-free, less-sodium chicken broth
1 large red bell pepper, chopped
1/2 cup shredded carrot
2 tablespoons Hungarian sweet paprika
4 cloves minced garlic
1 teaspoon salt
1 teaspoon black pepper
1 (8-ounce) package presliced mushrooms
1 1/4 cups reduced-fat sour cream
Directions
Combine flour and chicken in a large ziploc bag; toss well, making sure chicken is coated. Add chicken mixture and remaining ingredients (except sour cream) to an electric slow cooker. Cover and cook on low for 8 hours. Stir in sour cream just before serving.
Makes 6 1-cup servings.
This was yummy. It was only missing some warm, crusty bread. We served it with Red Cabbage. Only J didn't seem to like the cabbage. It is a bit different.
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